Do you want to get up, get moving and get healthy?
Start your journey towards better health by putting one foot in front of the other, on your time, at your pace.
Ditch the couch, get moving and complete a 5k!
Setting a goal of completing a 5k can give you the incentive needed to get out there and start moving. Let a 5k be your first goal - your first step - in creating a healthy, active lifestyle.
This eBook will get you started by teaching you the basics of training for and completing a 5k (3.1 miles). Included in our eBook:
This book is for beginners and will take you right off of the couch and help you begin your journey towards a healthier, more active life!
Take the Marathon Makeover challenge! Get up, get moving and be YOUR best!
Now, only $4.99!
Get up! No more excuses!
Don't put off a healthier life any longer.
Do the work.
Make the change.
You are worth it.
I'll show you how,
Marathoner, wife, mother, grandmother, daughter, administrative assistant and an encourager to anyone who will listen, to get up, get moving and be your best self. It's easier than you think and oh, so worth it!