HOME ABOUT US MY LIBRARY BLOG 10 Week Beginner Schedule Login

Run with Robin

Lifestyle Blog

Living a healthy life can be daunting and overwhelming. Whether you want to start moving, keep moving, eat healthier or improve your lifestyle in a general sense,

I am with you. I am on a journey to live the healthiest life I can and enjoy it at the same time!

Making those healthy changes can be confusing. Sometimes you might feel alone or discouraged. If you do the work, it will be worth it, I promise. 

Let me help you by sharing with you what I have learned along the way, as I have made healthy changes in my own life. The journey is not over, in fact, I feel like the more I learn, the more I need to learn!

Join me in the fight to be our best and to live healthy, happy lives. We have been given one body, one self. Let us honor the giver of these gifts with what we do and who we are.

Robin Simpson

Wife, mother, professional organizer, lifestyle coach, trainer, marathoner, follower of Jesus, friend, sister, daughter, Harry Potter nerd, lover of music - most types, especially live, reader, healthy habits geek. Desiring to be my best and help you be yours.

All Posts 5k training 5ktraining anxiety beginner running beginning running couch to 10k couch to 5k ebook couchto5k depression encouragement goal goals habits half marathon training healthy lifestyle healthy living marathon marathon training motivation running running safety start moving start where you are training training tips walking
01
June
2020

Start

 Today is June 1, start day. If you are reading this, you need motivation or encouragement to start, and this is NOT June 1 or the first day of any month, that is okay. Make this your Day 1 and START. Declare that this is where you begin, or ...

Read More
26
September
2017

How to Deal with Illness and Injury as a Runner

My relationship with running, for the past few months has been difficult, to say the least. Frustration has ruled the day, and, as with other relationships, frustration usually calls for some patience and listening. So, that's what I have done. It...

Read More
22
May
2017

The Marathon Effect

Many times, when someone finds out that I run marathons, their reaction is confusion. Confusion first, and then, fear that I'll drag them into it! You can see the questions on their face and, sometimes, actually hear them ask, why? how? WHY? The...

Read More
10
April
2017

Your First Marathon

So, you've signed up for your first marathon. Now what? If you want to enjoy the journey and survive the marathon, it is essential that you train SMART! There are about 1/2 a dozen things that will make the difference in your training and take ...

Read More
15
March
2017

Marathon #7 - Zydeco!

Running a marathon is an amazing experience. It is a journey that begins at the onset of training, rather than at the starting line. The actual marathon is the finish. It is the proving ground of your training. In the span of the marathon, you wil...

Read More
08
March
2017

The Battle is Waged

In my previous blog post, I talked about how I had been made over by a marathon. The process of training brought me through a particularly tough time, much like many others experience from time to time. The circumstances vary, but the feeling...

Read More

2017 Marathon Makeover

Terms Privacy
Login Powered by Kajabi