A safe runner is a happy runner and we all want to be happy, right? Before you head out for your next walk or run, make sure you will be safe! There are 4 things I have with me for every run to help keep me safe and I wanted to share them with yo...
Read MoreWhen you head out for your next run or walk, please keep in mind some easy things you can do to stay safe out there. It amazes me how many people I see out on the road, making simple mistakes that could cost them dearly. Staying safe on your run i...
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