Run with Robin

Lifestyle Blog

Living a healthy life can be daunting and overwhelming. Whether you want to start moving, keep moving, eat healthier or improve your lifestyle in a general sense,

I am with you. I am on a journey to live the healthiest life I can and enjoy it at the same time!

Making those healthy changes can be confusing. Sometimes you might feel alone or discouraged. If you do the work, it will be worth it, I promise.

Let me help you by sharing with you what I have learned along the way, as I have made healthy changes in my own life. The journey is not over, in fact, I feel like the more I learn, the more I need to learn!

Join me in the fight to be our best and to live healthy, happy lives. We have been given one body, one self. Let us honor the giver of these gifts with what we do and who we are.

Robin Simpson

Wife, mother, professional organizer, lifestyle coach, trainer, marathoner, follower of Jesus, friend, sister, daughter, Harry Potter nerd, lover of music - most types, especially live, reader, healthy habits geek. Desiring to be my best and help you be yours.

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November

2015

Great Recipe for Low Carb Quiche

How is it possible to make a quiche without the crust? That is the question I get when I share this recipe. We are so accustomed to making some items the traditional way. You don't have to stop eating what you enjoy, you just have to make som...

November

2015

Why Not Sugar?

Sugar. It can seem pretty harmless. You may think you are not that dependent on it. Until you try to eliminate it from your diet. Have you ever tried to eliminate sugar from your diet? I have. Numerous times I've tried to cut back or cut it...

November

2015

Shop Healthy At The Grocery Store

When I coach people through the process of adopting a healthy lifestyle, the subject of grocery shopping always comes up. Overhauling your diet requires overhauling your grocery shopping list and habits. I will address good grocery shopping h...