HOME ABOUT US MY LIBRARY BLOG 10 Week Beginner Schedule Login

Run with Robin

Lifestyle Blog

Living a healthy life can be daunting and overwhelming. Whether you want to start moving, keep moving, eat healthier or improve your lifestyle in a general sense,

I am with you. I am on a journey to live the healthiest life I can and enjoy it at the same time!

Making those healthy changes can be confusing. Sometimes you might feel alone or discouraged. If you do the work, it will be worth it, I promise. 

Let me help you by sharing with you what I have learned along the way, as I have made healthy changes in my own life. The journey is not over, in fact, I feel like the more I learn, the more I need to learn!

Join me in the fight to be our best and to live healthy, happy lives. We have been given one body, one self. Let us honor the giver of these gifts with what we do and who we are.

Robin Simpson

Wife, mother, professional organizer, lifestyle coach, trainer, marathoner, follower of Jesus, friend, sister, daughter, Harry Potter nerd, lover of music - most types, especially live, reader, healthy habits geek. Desiring to be my best and help you be yours.

All Posts 5k training 5ktraining anxiety beginner running beginning running couch to 10k couch to 5k ebook couchto5k depression encouragement goal goals habits half marathon training healthy lifestyle healthy living marathon marathon training motivation running running safety start moving start where you are training training tips walking
11
November
2015

Great Recipe for Low Carb Quiche

  How is it possible to make a quiche without the crust? That is the question I get when I share this recipe. We are so accustomed to making some items the traditional way. You don't have to stop eating what you enjoy, you just have to mak...

Read More
10
November
2015

Why Not Sugar?

  Sugar. It can seem pretty harmless. You may think you are not that dependent on it. Until you try to eliminate it from your diet. Have you ever tried to eliminate sugar from your diet? I have. Numerous times I've tried to cut back or c...

Read More
10
November
2015

Shop Healthy At The Grocery Store

  When I coach people through the process of adopting a healthy lifestyle, the subject of grocery shopping always comes up. Overhauling your diet requires overhauling your grocery shopping list and habits. I will address good grocery shopp...

Read More

2017 Marathon Makeover

Terms Privacy
Login Powered by Kajabi