Run with Robin

Lifestyle Blog

Living a healthy life can be daunting and overwhelming. Whether you want to start moving, keep moving, eat healthier or improve your lifestyle in a general sense,

I am with you. I am on a journey to live the healthiest life I can and enjoy it at the same time!

Making those healthy changes can be confusing. Sometimes you might feel alone or discouraged. If you do the work, it will be worth it, I promise.

Let me help you by sharing with you what I have learned along the way, as I have made healthy changes in my own life. The journey is not over, in fact, I feel like the more I learn, the more I need to learn!

Join me in the fight to be our best and to live healthy, happy lives. We have been given one body, one self. Let us honor the giver of these gifts with what we do and who we are.

Robin Simpson

Wife, mother, professional organizer, lifestyle coach, trainer, marathoner, follower of Jesus, friend, sister, daughter, Harry Potter nerd, lover of music - most types, especially live, reader, healthy habits geek. Desiring to be my best and help you be yours.

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March

2018

I failed.

I have failed so many times, I can't count them all. If I did count them, I'd probably curl up and roll away. In the spirit of the year of imperfections, I thought it would be a good idea to start off with the fact that, just like everyone ...

January

2018

How to Get UnStuck and Move Forward in 5 Easy Steps

Hello. My name is Robin and I am an over-thinker. Analyzing until you're paralyzed. Have you been there? Obviously, I have. And for some reason, I keep going back, from time to time. However, I have learned a few things over the last few years t...

June

2017

The Power of a Single Day

Whether you are decluttering your home, training for a marathon, changing your diet or working towards the next level in your career, the habits necessary to achieve your goal ARE THE SAME! The disciplines, the things that you do every day, are, b...

January

2017

Thoughts for the New Year - Resolution, anyone?

As we begin 2017, I am sure that many of us are making resolutions. Most goals probably have something to do with diet and/or exercise. But before you make those resolutions, consider the statistics. According to www.statisticbrain.com, 45% of peo...

November

2016

Habits. What's the Big Deal?

A habit, as defined by dictionary.com - an acquired behavior pattern regularly followed until it has become almost involuntary. When I take a step back and look at most of the actions that make up my day, I find that my life has patterns. There...

June

2016

What Is Maintenance Mode and Are You In It?

Maintenance mode is the state of getting the necessary things of life done. It is doing those things that keep us afloat - earning a living, tending to the house, the bills, grocery shopping, etc. It is the state of maintaining. Maintenan...