HOME ABOUT US MY LIBRARY BLOG 10 Week Beginner Schedule Login

Run with Robin

Lifestyle Blog

Living a healthy life can be daunting and overwhelming. Whether you want to start moving, keep moving, eat healthier or improve your lifestyle in a general sense,

I am with you. I am on a journey to live the healthiest life I can and enjoy it at the same time!

Making those healthy changes can be confusing. Sometimes you might feel alone or discouraged. If you do the work, it will be worth it, I promise. 

Let me help you by sharing with you what I have learned along the way, as I have made healthy changes in my own life. The journey is not over, in fact, I feel like the more I learn, the more I need to learn!

Join me in the fight to be our best and to live healthy, happy lives. We have been given one body, one self. Let us honor the giver of these gifts with what we do and who we are.

Robin Simpson

Wife, mother, professional organizer, lifestyle coach, trainer, marathoner, follower of Jesus, friend, sister, daughter, Harry Potter nerd, lover of music - most types, especially live, reader, healthy habits geek. Desiring to be my best and help you be yours.

All Posts 5k training 5ktraining anxiety beginner running beginning running couch to 10k couch to 5k ebook couchto5k depression encouragement goal goals habits half marathon training healthy lifestyle healthy living marathon marathon training motivation running running safety start moving start where you are training training tips walking
01
June
2020

Start

 Today is June 1, start day. If you are reading this, you need motivation or encouragement to start, and this is NOT June 1 or the first day of any month, that is okay. Make this your Day 1 and START. Declare that this is where you begin, or ...

Read More
21
November
2019

Another Training Season? But, why?

In the past month, I have been asked, many times, “Why are you doing another training season of Marathon Makeover?”. Believe me, at first, I was questioning it myself. And, then, we opened registration and people starting signing up, ...

Read More
11
November
2019

A New Day, A New Group - Welcome!

For 12 years, Mark and I have trained people to walk away from the couch and train for a full or half marathon, as a way to get up and get active. Last Saturday, after a 4 year hiatus, we began another season, training a local group for a half mar...

Read More
26
September
2017

How to Deal with Illness and Injury as a Runner

My relationship with running, for the past few months has been difficult, to say the least. Frustration has ruled the day, and, as with other relationships, frustration usually calls for some patience and listening. So, that's what I have done. It...

Read More
10
April
2017

Your First Marathon

So, you've signed up for your first marathon. Now what? If you want to enjoy the journey and survive the marathon, it is essential that you train SMART! There are about 1/2 a dozen things that will make the difference in your training and take ...

Read More
23
February
2017

Made-over By a Marathon

For the first 36 years of my life, I was not a runner. I was active and enjoyed exercise, but I was not a runner. Running did not appeal to me at all. Running was punishment in high school. Running was only fun in elementary school, competing in t...

Read More

2017 Marathon Makeover

Terms Privacy
Login Powered by Kajabi