Run with Robin

Lifestyle Blog

Living a healthy life can be daunting and overwhelming. Whether you want to start moving, keep moving, eat healthier or improve your lifestyle in a general sense,

I am with you. I am on a journey to live the healthiest life I can and enjoy it at the same time!

Making those healthy changes can be confusing. Sometimes you might feel alone or discouraged. If you do the work, it will be worth it, I promise.

Let me help you by sharing with you what I have learned along the way, as I have made healthy changes in my own life. The journey is not over, in fact, I feel like the more I learn, the more I need to learn!

Join me in the fight to be our best and to live healthy, happy lives. We have been given one body, one self. Let us honor the giver of these gifts with what we do and who we are.

Robin Simpson

Wife, mother, professional organizer, lifestyle coach, trainer, marathoner, follower of Jesus, friend, sister, daughter, Harry Potter nerd, lover of music - most types, especially live, reader, healthy habits geek. Desiring to be my best and help you be yours.

All Posts 5k training 5ktraining anxiety beginner running beginning running couch to 10k couch to 5k ebook couchto5k depression encouragement goal goals habits half marathon training healthy lifestyle healthy living marathon marathon training motivation running running safety start moving start where you are training training tips walking

August

2016

For Beginners - and Beginners Again!

All of us go through phases in our exercise routines. I guess you could call them seasons. It seems that the goal for most people is to get fit and to stay fit. While that would certainly be the ideal, it isn't as easy or realistic to think that...