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Run Your Own Race

One of the most important lessons to be learned through training is just how important it is to run your own race. You will quickly find that everyone has his or her own pace with running/walking. Some are faster, some are slower and most of us are somewhere in between. It does not matter which […]

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Keys to Marathon Success

There are 3 keys, that can be used in training, that can greatly increase your chances of success. These keys are work the system, take it one day at a time and commit to the process. We will discuss these keys as they pertain to training for a marathon, but they can be applied to […]

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The Tension of Life

Without it, where would we be? It is the tension of life that moves us, motivates us, gives us our drive. Learn to accept and manage the tension in your life, instead of letting it manage you. There is no question that training for a marathon is a … Read Full Article

IMG_2464

Run Your Own Race

One of the most important lessons to be learned through training is just how important it is to run your own race. You will quickly find that everyone has his or her own pace with running/walking. Some are faster, some are slower and most of us are somewhere … Read Full Article

Sowing and reaping

The law of sowing and reaping states that what you sow, you will reap. If you want corn, plant corn. If you want wheat, plant wheat. The same goes for life. If you want to reap something, you must sow something - and not just anything. You must sow the right … Read Full Article